Disorientation in Evolution

Disorientation in Evolution

Today, on the way from dropping Barton off at a workshop, I stopped at my favorite café. I had anticipating a delightful morning by the window sipping a caramel latte while writing and reading. When I walked in the door, however, it was like walking on a different...
My Body is a Canvas

My Body is a Canvas

I had registered for a drawing class, and a few weeks before the college semester started, I came into my mom’s art studio, moping. I harped, “I can’t draw. What am I going to do, mom? I can’t draw. I don’t know how.” Without a word, she stopped what she was doing,...
Lifelines – Yoga and Healing

Lifelines – Yoga and Healing

What’s your lifeline? One of my lifelines is YoBa. YoBa is a hot yoga and barre studio in my neighborhood. While I had trained for many years in martial arts, with a year in Pilates, and a few yoga classes many years ago, I had never gone to a hot yoga class, not to...