– INSPIRING INSIGHTS –

Healing from the

INSIDE OUT

I Would Want You to Know – Gratitudes for Thanksgiving

This Thanksgiving gratitude list was born out of the deep reflections that this year has called forth. This year has called all of us to look at life differently. I laughed and cried while writing this Open Thank You. I hope you do the same reading it.

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My Body is a Canvas

I had registered for a drawing class, and a few weeks before the college semester started, I came into my mom’s art studio, moping. I harped, “I can’t draw. What am I going to do, mom? I can’t draw. I don’t know how.” Without a word, she stopped what she was doing,...

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Lifelines – Yoga and Healing

What’s your lifeline? One of my lifelines is YoBa. YoBa is a hot yoga and barre studio in my neighborhood. While I had trained for many years in martial arts, with a year in Pilates, and a few yoga classes many years ago, I had never gone to a hot yoga class, not to...

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BREATHTAKING 

EXPLORATIONS

Randolph New Hampshire 2019 Adventure – Returning Home

On the Road Our New Hampshire adventures began with an electrifying start. Once out of North Carolina, we could see the storm clouds ahead. Lightning streaks down from the heavens. It was all around us, and we were driving straight into the heart of the storm. Three...

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Randolph NH 2019 Adventures – Adaptive Mount Adams Hike

After being married to Barton for 15 years, if there’s one thing I’ve learned, it’s that if you say – he can’t – oh, Barton will. With a gleam in the eye. And a contagious smile that will convinces the most fiercest skeptic. One of Barton’s bucket list items has been...

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Returning – Discovering Breath in the Arizona Land

In June, we had an opportunity to return to Tucson, AZ and connect with friends for the weekend. It was an amazing space to return to our roots, connect with others, step into service, and reminders both of where we came from and the road we are travelling. Barton and...

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Dipping into Still Waters

~ Retreat at Compassionate Expressions, Asheville, NC, August, 2018 When we turn on the windy mountain road on the heels of a rainstorm, we lose Internet connection. There is no cell phone, no Internet, no calls, no emails, nothing tugging at my heels. Stepping out of...

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LIFESCAPES AND 

EARTH
QUAKES

Cracking My Heart Open

Our way of life has dramatically shifted in 2020, these are powerful reflections as we find a way to move forward.

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World Childless Week: Unfolding

When Barton and I published our book, Ink in the Wheels: Stories to Make Love Roll, we were fearless, breaking down barriers, and sharing pieces of our story that resonated with others for a variety of reasons. Marrying a man with a disability is considered taboo in...

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When Sparks Fly, Cars Crash, and Roads Recover

We spent hours planning our trip to New York. Barton’s cousin was getting married in Brooklyn, and his Coaches Leadership Tribe was having a gathering the same weekend. The trip was over Mother’s Day weekend, and I was reserved, what it would be like with so much...

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The Power of an Index Card

What’s in an index card? Believe it or not, index cards can save your life. https://www.youtube.com/watch?v=NbYTz_4I3so Index cards saved my life. For me, it was a powerful practice after the loss of my mom and as I was going through surgery. My mom died unexpectedly...

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Disorientation in Evolution

Today, on the way from dropping Barton off at a workshop, I stopped at my favorite café. I had anticipating a delightful morning by the window sipping a caramel latte while writing and reading. When I walked in the door, however, it was like walking on a different...

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