Nov 22, 2020 | Healing From the Inside Out, Inspiring Insights
It’s been a different kind of year for sure. I haven’t seen my family in a year and a half. This Thanksgiving, gratitude is at a most basic level. I am Thankful to be here today, for our old shabby house, for food that we have, for Barton and our love for each other....
May 11, 2020 | Healing From the Inside Out
I’m taking a workshop with Brooke MacNamara and Lauren Beale Cultivate: Creative Practice in the Face of Uncertainty. It’s been a great workshop to tap back into my creativity during a time when we are all retreating within and navigating this very...
May 3, 2020 | Healing From the Inside Out, Inspiring Insights
I can feel my hands on the steering wheel, the grinding pressure as we skid across 432 feet of the highway – stay straight, stay upright, stay straight. Skid marks etched into the road we travelled so often, after the hit by the speeding uncontrolled driver. I...
Mar 8, 2020 | Healing From the Inside Out, Inspiring Insights
~ For others, who are navigating in the unknown ~ For myself, to remember my journey and the miracle of today My husband and I, our work together breaks through barriers and assumptions, and it comes from an opening of stories and experiences, exposing light to hidden...
Aug 11, 2018 | Healing From the Inside Out
I had registered for a drawing class, and a few weeks before the college semester started, I came into my mom’s art studio, moping. I harped, “I can’t draw. What am I going to do, mom? I can’t draw. I don’t know how.” Without a word, she stopped what she was doing,...
Aug 11, 2018 | Healing From the Inside Out
What’s your lifeline? One of my lifelines is YoBa. YoBa is a hot yoga and barre studio in my neighborhood. While I had trained for many years in martial arts, with a year in Pilates, and a few yoga classes many years ago, I had never gone to a hot yoga class, not to...
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